About

About Me

Hello, my name is Taigh Giles.

Hello, my name is Taigh Giles.
I have many qualifications in the fitness industry. Below is a little bit about me and how i come to do what I do now.
I have been very sporty since I was a child,  so when i left school i knew exactly what i wanted to do! Starting my very first class in a fitness center was the scariest but most exciting thing i had done, and i knew i wanted to this for the rest of my life.
As my qualifications and my confidence grew, so did my classes and clients! I am now a full time fitness instructor and I LOVE IT!
In my spare time i spend time with my horses and compete at weekends, I have recently started training in Karate and I am also part of an amateur dramatics group where I perform in the shows and i am the choreographer.

I also like to have aims and goals for myself, in November 2013 and 2015 i took part in Mens Health Survival of the fittest. It was great fun and i am looking at doing more next year.
I am training for Brighton Marathon in April 2016 in aid of Parkinsons Uk. A charity that I wupport all year round.

I love the work that i do and helping others get their goals, be happy and have a better lifestyle is my main aim.
Fitness Qualifications

  • ETM Level 2 (Exercise To music)
  • Level 2 Studio instruction (Premier Step, Premier combat, Premier Spin, Premier Attack)
  • Level 2 Children’s exercise (Ages 5 – 15)
  • Level 3 Adapting exercise for older adults
  • Level 2 Gym Instructor
  • Level 3 Personal Trainer (January 2016)
  • Level 2 Water Fitness Instructor
  • Chair Based Exercise
  • Powerhoop
  • Zumba Basic Licensed
  • Zumba Gold Licensed
  • Aqua Zumba Licensed
  • ZumbAtomic Licensed
  • Beginners and intermediate Aerial Hoop
  • Metabolic Effect
  • INSANITY
  • ZN Member
  • Level 2 Award in First Aid
Clubs you will find me at
Rochester Health Club
Heavenly Fitness
Tudor Park Manor Hotel
Great Danes Hotel
Audley Mote House Retirement Village

 

I am fully insured through Balens insurance, a REPS member and hold PPL and ProDub music licenses.

Thank you for taking time to find out a bit about me. I would love to meet you!

Taigh Giles =)

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