About Me

Hello, my name is Taigh Giles.
I have many qualifications in the fitness industry. Below is a little bit about me and how i come to do what I do now.
I have been very sporty since I was a child,  so when i left school i knew exactly what i wanted to do! Starting my very first class in a fitness center was the scariest but most exciting thing i had done, and i knew i wanted to this for the rest of my life.
As my qualifications and my confidence grew, so did my classes and clients! I am now a full time fitness instructor and I LOVE IT!
In my spare time i spend time with my horses and compete at weekends, I have recently started training in Karate and I am also part of an amateur dramatics group where I perform in the shows and i am the choreographer.

I also like to have aims and goals for myself, in November 2013 and 2015 i took part in Mens Health Survival of the fittest. It was great fun and i am looking at doing more next year.
I am training for Brighton Marathon in April 2016 in aid of Parkinsons Uk. A charity that I wupport all year round.

I love the work that i do and helping others get their goals, be happy and have a better lifestyle is my main aim.
Fitness Qualifications

• ETM Level 2 (Exercise To music)
• Level 2 Studio instruction (Premier Step, Premier combat, Premier Spin, Premier Attack)
• Level 2 Children’s exercise (Ages 5 – 15)
• Level 3 Adapting exercise for older adults
• Level 2 Gym Instructor
• Level 3 Personal Trainer (January 2016)
• Level 2 Water Fitness Instructor
• Chair Based Exercise
• Powerhoop
• Zumba Basic Licensed
• Zumba Gold Licensed
• Aqua Zumba Licensed
• ZumbAtomic Licensed
• Beginners and intermediate Aerial Hoop
• Metabolic Effect
• INSANITY
• ZN Member
• Level 2 Award in First Aid

I am fully insured through Balens insurance, a REPS member and hold PPL and ProDub music licenses.

Thank you for taking time to find out a bit about me. I would love to meet you!

Taigh Giles =)